Ozempic 8 months
After eight months on Ozempic I was down 40 pounds. Great for the belly, not so great for my arms and legs. I felt soft, almost fragile going up the stairs. Started HMB + L-leucine every morning. Four or five weeks in I stand up easier and I can carry the grocery bags without my arms shaking. Not magic, but if you’re on a GLP-1 and you’re scared of melting away, this is worth it.